Parenthood the Swedish Way by Cecilia Chrapkowska

Author:Cecilia Chrapkowska
Language: eng
Format: epub
Tags: FAM034000, HEA041000, FAM050000, FAM025000
Publisher: Scribe Publications Pty Ltd
Published: 2020-02-03T16:00:00+00:00

IN BRIEF

A baby’s sleep rhythm tends to be its most troublesome characteristic and the most problematic aspect of early parenthood. There’s no right or wrong way to deal with sleep patterns — babies sleep for much shorter periods than adults want to, and they wake up several times in the night wanting to feed, leaving their parents exhausted. It can be therefore worthwhile using a spare bedroom so that one parent can sleep, and setting up a schedule for sharing the night-time shifts so a lack of sleep doesn’t become too much of a problem for one or both parents. One piece of sleep advice is vital: lay your baby on its back when sleeping, and ensure that there aren’t cushions and covers around its face that could disrupt its breathing.

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